Episode 121

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Published on:

27th Sep 2019

Episode 121: The Revolutionary Mind Body Guide for Better Eyesight

This week, John covers The Revolutionary Mind Body Guide for Better Eyesight

Episode 121: The Revolutionary Mind-Body Guide for Better Eyesight

Date: September 27, 2019

Time: 8:30 AM Nanjing, China (GMT+8.00)

SAMA Expert: Dr. Sam Berne

In this interview, Dr. Berne shared:

  • The link between ADD and kids’ eye health.
  • How "digital time" (blue light, LED light) can damage our eyes, and how to reduce this damage.
  • What causes dry eye, and what to do about it.
  • Nutritious food and supplements for eye health.
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About the Podcast

SAMA Talks
Spooky2 Ask Me Anything
SAMA is an acronym for Spooky2 Ask Me Anything, a program to teach people how to regain and optimize their health naturally.

Natural health and fitness does not have to be expensive or complicated. The simplest techniques are often the most effective. SAMA gives answers to the health questions we all have.