Episode 132

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Published on:

14th Dec 2019

Episode 132: Personal Transformation – Get Out And Do

This week, John covers Personal Transformation – Get Out And Do

Episode 132: Personal Transformation – Get Out And Do

Date: December 14, 2019

Time: 9:00 AM Nanjing, China (GMT+8.00)

SAMA Expert: Dr. Reef Karim

In this interview, Reef shared:

  • The power of our creativity.
  • How to become aware of toxic relationships, and filter the information.
  • Lifestyle changes to get rid of stress and finding the inner self.
Show artwork for SAMA Talks

About the Podcast

SAMA Talks
Spooky2 Ask Me Anything
SAMA is an acronym for Spooky2 Ask Me Anything, a program to teach people how to regain and optimize their health naturally.

Natural health and fitness does not have to be expensive or complicated. The simplest techniques are often the most effective. SAMA gives answers to the health questions we all have.