Episode 105: Fasting for Health and Longevity

This week, John covers Fasting for Health and Longevity

Date: Sunday, June 9, 2019

Time: 7:30 AM Nanjing, China (GMT+8.00)

SAMA Expert: Loren Lockman

During this interview, Loren Lockman will share:

Fasting and special conditions
Intermittent fasting and Water Fasting
Fasting and Longevity
Fasting and disease risk
Hydration, and Feeling

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About the Podcast

SAMA Talks

Spooky2 Ask Me Anything

SAMA is an acronym for Spooky2 Ask Me Anything, a program to teach people how to regain and optimize their health naturally.

Natural health and fitness does not have to be expensive or complicated. The simplest techniques are often the most effective. SAMA gives answers to the health questions we all have.